Offerings
Welcome to our current trauma-informed offerings. We love creating courses, resources and tools to support you in your healing journey! From offerings for practitioners to healing touchstones for survivors, we are excited to be growing our trauma-informed library.
Feel free to explore our current offerings, and to be first in the know when new courses are available, join our magical mailing list!
Let's Learn Together
Our courses are trauma-informed, which means they:
➺ center you as the expert
➺ offer choices & adaptations
➺ focus on containment, titration, & pacing
➺ are nervous system centered
➺ explore material in an anti-oppressive lens
"The gentle reminders and encouragement to take what works and leave the rest was really helpful in guiding me back to myself (and not feel pressured that there is only one way to get there or what I was doing it wrong.)"
-S.R., Find Your Ground
OUR OFFERINGS
E X P L O R E
Our upcoming course exploring complex trauma. We honor the nuance and complexity, and present a simplified framework to support you in understanding complex trauma. All of you is welcome here.
U N P A C K
Jess' digital guide explores and unpacks spiritual bypassing. Come learn new compassionate language for holding space, and unlearn harmful spiritual bypassing phrases - all through a somatic lens.
G R O U N D
Our trauma-informed grounding course. Find Your Ground is experiential, self-paced, and nervous system centered. Cultivate a toolkit of grounding techniques, explore your resilience, & come home to yourself.
E.B.
I worked 12 hour days last week, and just left for vacation. I wasn't able to sleep until I got to the nervous system lesson in this course and realized I was having extreme hypervigilance! That was my first full night of sleep after just getting three hours a night. What a relief!
M.O.
I feel so deeply touched by the first welcome section. It is rare that I feel truly respected by helper people (counselors, yoga teachers, meditation guides) for me being the only expert on what works for me, and respecting my right to full autonomy. It feels like you two "get it". Thank you for creating this.
Magic for your mailbox!
We love writing to you! Join us for our latest courses, trauma-informed musings, & resources. We'll even send you our tender affirmations print when you sign up.
