Offerings
Welcome to our current trauma-informed offerings. We love creating courses, resources and tools to support you in your healing journey! From offerings for practitioners to healing touchstones for survivors, we are excited to be growing our trauma-informed library.
Feel free to explore our current offerings, and to be first in the know when new courses are available, join our magical mailing list!
Yes please!Let's learn together
We are in the midst of rebuilding our courses and website, check back soon for new content!
Our courses are trauma-informed, which means they:
- center you as the expert
- offer choices & adaptations
focus on containment, titration, & pacing - are nervous system centered
- explore material in an anti-oppressive lens
Testimonials
I worked 12 hour days last week, and just left for vacation. I wasn't able to sleep until I got to the nervous system lesson in this course and realized I was having extreme hypervigilance! That was my first full night of sleep after just getting three hours a night. What a relief!
E.B.
"The gentle reminders and encouragement to take what works and leave the rest was really helpful in guiding me back to myself (and not feel pressured that there is only one way to get there or what I was doing it wrong.)"
-S.R., Find Your Ground
I feel so deeply touched by the first welcome section. It is rare that I feel truly respected by helper people (counselors, yoga teachers, meditation guides) for me being the only expert on what works for me, and respecting my right to full autonomy. It feels like you two "get it". Thank you for creating this.
M.O.
Magic for your mailbox!
We love writing to you! Join us for our latest courses, trauma-informed musings & resources.
Offerings
Welcome to our current trauma-informed offerings. We love creating courses, resources and tools to support you in your healing journey! From offerings for practitioners to healing touchstones for survivors, we are excited to be growing our trauma-informed library.
Feel free to explore our current offerings, and to be first in the know when new courses are available, join our magical mailing list!
Yes please!
Let's learn together
We are in the midst of rebuilding our courses and website, check back soon for new content!
Our courses are trauma-informed, which means they:
- center you as the expert
- offer choices & adaptations
focus on containment, titration, & pacing - are nervous system centered
- explore material in an anti-oppressive lens
Testimonials
I worked 12 hour days last week, and just left for vacation. I wasn't able to sleep until I got to the nervous system lesson in this course and realized I was having extreme hypervigilance! That was my first full night of sleep after just getting three hours a night. What a relief!
E.B.
"The gentle reminders and encouragement to take what works and leave the rest was really helpful in guiding me back to myself (and not feel pressured that there is only one way to get there or what I was doing it wrong.)"
-S.R., Find Your Ground
I feel so deeply touched by the first welcome section. It is rare that I feel truly respected by helper people (counselors, yoga teachers, meditation guides) for me being the only expert on what works for me, and respecting my right to full autonomy. It feels like you two "get it". Thank you for creating this.
M.O.
Magic for your mailbox!
We love writing to you! Join us for our latest courses, trauma-informed musings & resources.